Please note that I am currently only offering sessions via telehealth.
Adult Individuals
Whether you are navigating new chapters in life, struggling with anxiety or depression, or looking to process through how your past is impacting your present, therapy can be a good fit for you. I work with adults, 18 years and older, struggling with:
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- Identity change/transition
- Anxiety and depression
- Pregnancy and post-partum depression and anxiety
- Family conflict and boundaries
- Reparenting self
Couples
Are you struggling to understand your partner, and find yourself in conflict about the same thing, over and over? Relationships can be difficult, and also some of the most rewarding and important parts of our lives. I work with couples to work toward healthy conflict and to deepen empathy that leads to more connection.
Some specific areas that you might come to therapy with are:
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- Pre-engagement or pre-marital counseling
- Trust building
- Communication
- High conflict or conflict avoidance
- Building connection and intimacy
- Divorce and relationship clarification
Please reach out if you’d like to see if we might be a good match.